Affirm: My vibe is of utmost importance. It is the set point from which my manifestations take place.
A lot of people are concerned with keeping a good grasp on “reality,” which in their minds is another word for everything that has disappointed them in life. “I can’t think about this, because if it doesn’t happen, I will be devastated.” “I have to remember that he could never love me.” “I have to prepare for the worst.” We’re concerned with external conditions, more so than internal ones, not realizing that the external is only mirroring the internal.
The flip-side of this is that when we are focused on our internal worlds, we can quickly become disappointed with ourselves for not always being able to maintain a joyful or peaceful vibe. However, this self-criticism does nothing to boost positive momentum, and if we are spending time berating ourselves, we are again not treating our vibe as important. The solution can be as simple as realizing, “This isn’t good for me right now. I’m going to disengage the best I can, and if I can’t do that, I will distract myself to the best of my ability.”
You are important. How you feel is important. I know it’s easy to fall back into habits like scrolling Facebook to see what other people are up to, or read energy forecasts that make us feel anxious about the future. (I’ve unfollowed most of the Tarot readers I used to like, even if I still like them, simply because of how their readings make me feel, or because they draw my awareness to lack.) Be very present with yourself when you do these seemingly small, habitual actions. Observe how they make you feel. If how they make you feel is anything other than at peace or good, you may want to consider cutting them out of your daily routine.
If you would like a personal session to help you with your self-talk or take an intuitive look at what might be holding you back from the life of your dreams, please check out my Services page. Even more content like this is available on my Instagram, which is updated several times per week.